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200hr Certification

Next Session begins September 19, 2020

ONLINE ANATOMY MODULE COMING 2020!

 

Are you ready to challenge the "norm"?  Do you want to stand out from the rest?  Are you ready to challenge yourself physically and stimulate your mind and way of thinking?  Are you ready to blow the minds of your current and future students?  Are you ready to practice in a way that is sustainable?

If you answered "yes" to any of these questions, then you're ready to join the tribe of modern thinkers and movers.

Be a trailblazer.

Think for yourself.

Question everything.

BE YOU.

 

With the Modern Yoga Method, free yourself and push the boundaries of tradition.  Liberate yourself from a linear and rigid way of teaching and practicing.  No script to memorize or recite from.  Draw from your own practice and experiences.

Move with modern science and learn with us.  Teach the Modern Yoga Method.

Teacher Training Weekend Format

Week #1

Posture, Gait and Functional Assessment Lab

Nervous System

Pain & Injury Cycle

Tissue Adaptation

Week #2

Pelvis, Hip & Thigh Lab

Assessment & Pathologies

Week #3

Foot & Knee Lab

Assessment & Pathologies

Week #4

Trunk & Neck Lab

Assessment & Pathologies

Week #5

Shoulder, Elbow & Wrist Lab

Assessment & Pathologies

Week #6

Class Programming

Strategies in Teaching a Mixed Level Class

The Therapeutic Relationship

Week #7

Philosophy & History

Trauma Informed Teaching

The Vagus Nerve

Week #8

Teaching Methodology

Practice Teaching

Week #9

Strategies in Teaching Private Sessions

Sequencing Design

Week #10

Restorative Techniques

Practice Teaching

Week #11

Strategies in Teaching a Large Group Class

Week #12

The Business of Yoga

Exam Preparation

Week #13

Written Exam

Practical Exam

  • Location:  Stouffville Yoga Life, 42 Somerville Street, Stouffville, Ontario

  • Each weekend session runs Saturday and Sunday from 9:00-5:00

  • Module I runs for 7 weekends (Sept. 19 - Nov. 8, 2020), excluding Thanksgiving Day weekend)

  • Module II runs for 6 weekends (Jan. 2 - Feb. 7, 2021)

  • Readings are assigned weekly and are expected to be completed for discussion and application by the following weekend

  • In addition to in-class hours, practice and observation hours are to be completed before the program is completed

    • It is in your best interest to practice regularly with the faculty.  In addition to that, we require 10 additional practice hours at selected studios (provided by Isidora upon the first day of the program)​

    • An additional 10 Observation hours are to be completed.  Classes observed are to be approved by Isidora or Meghan

  • 90% of in-class attendance is required to receive certification (in extenuating circumstances, a mentor will be assigned)

  • Required Texts:

    • Move Your DNA by Katy Bowman​ (to be completed before the program begins)

    • Trail Guide to the Body by Andrew Biel

    • Anatomy of Movement by Blandine Calais-Germain

    • Practice and All is Coming by Matthew Remski

    • Yoga The Greater Tradition by David Frawley (recommended, not required)